Learn to become more effective in your life
Lead a more positive and balanced life
I teach clients how to identify and change distorted thought patterns so they can lead better more enjoyable lives
Contact me today for a free consultation
Achive Your Full Potential
Experience a more balanced and positive mood
I can help you identify and change distorted thought patterns helping you to attain more positive and balanced moods. I approach much of my work using the Cognitive Behavioral Therapy (CBT) model.
Enjoy more stable and rewarding friendships
I can help you improve your motivation to follow through with personal goals including better relationships, career, health, and enjoyment.
Build rich romatic partnerships
I work alongside clients to help them build their coping skills, and learn to build positive and rewarding relationships.
About Dr. Kiandra Hebert
Kiandra is a licensed clinical psychologist specializing in treating anxiety, depression, and relationship difficulties. She earned her Ph.D. from UCSD/SDSU in Clinical Psychology specializing in Behavioral Medicine. In addition to her work counseling individual and couples, Kiandra teaches classes centered around cognitive behavioral therapy and mindfulness. She helps clients develop more flexible perspectives and philosophies about life, improved connectedness, and greater consciousness through learning mindfulness, self acceptance, emotional regulation, and cognitive therapy. Kiandra has been influenced by her interest in yoga, meditation, lucid dreaming, and study of eastern philosophy.
Stay in Touch
I strive to provide a safe, trusting, nonjudgmental, and respectful environment in which clients are able to work through their difficult issues. My goal is to help clients develop insights and perspective that will help them cope with life’s challenges more effectively.
Contact me today for a free consultation